Why Is It Better to Buy Locally Grown Food

Produce flown or trucked in is much older. Locally grown produce is often better for your overall health and wellness.

Do You Try To Eat Locally Find Out Why Local Food Is Better For Our Health And The Environment Eat Local Food Local Food Eat Local

The evidence for this seems pretty clear cut.

. Besides helping to knockout allergies buying honey from a nearby beekeeper promotes agriculture. Local Foods Promote Variety. It helps local economies 66 percent delivers a broader and better assortment of products 60 percent provides healthier alternatives 45 percent.

The shorter the time between the farm and your table the less likely it is that nutrients will be lost from fresh food. Buying local promotes more local wealth. One of the most common reasons consumers buy local food is to protect the environment.

Food grown in distant locations has the potential for food safety. Eating locally grown food even helps in the fight against global warming. From the time fruits and vegetables are picked sugars and other nutrients begin to break down into starches and loose flavor.

First of all locally grown food is much fresher and has better taste than food mixed in a pot or shipped long distances from other states and countries. Regional Health buying locally grown food supports your neighbors keeps money in the local community helps protect farmland and helps to improve everyones quality of life. The average food product travels more than 1500 miles to reach on your plate.

Buying local raw honey is a particularly powerful way to boost your personal health and support the bee population. In terms of choosing between organic and non. Local foods tend to create a greater variety of foods.

Locally grown produce is often fresher than produce bought in a supermarket because it is picked and sold within a day or two. 3 Local food preserves genetic diversity. Locally grown produce is guaranteed to be fresh.

Below are three main reasons why should try incorporating more local food into your weekly food routines. There is less food waste. 1 Locally grown food tastes better.

By buying local you are receiving the freshest possible produce picked just hours before delivery to your local store. Several studies have shown that the average distance food travels from farm to. Locally grown food tastes better.

Buying locally saves environmental costs such as transportation and refrigeration which both take a great toll on the environment. Local food does not have to travel so far and is usually picked at their peak so the food is fresh ripe and tastes better. Food imported from far away is older and has traveled on trucks or planes and sat in warehouses before it gets to you.

Its crisp sweet and loaded with flavor. Chef Gordon writer of the book Fusion. There are many benefits to buying locally grown food and each person makes their choice for different reasons.

2 Local food is better for you. Its better for the environment. Produce that travels long distances is days older.

We have compiled some of the many reasons why you should be sourcing and eating locally grown food. By purchasing locally grown foods you help maintain farmland and green andor open space in your community. You will also be exposed to a greater variety of fruits and vegetables bringing diversity into your diet.

Variety farmers selling locally dont need to grow the produce varieties bred for long distance. Whats the benefit to you your community and the environment. Going local is often a decision made for the health of the planet but it can also make an impact on your bodys health.

A Culinary Journey points out the carbon footprint of some imported foods could be lower if they have grown in near by location. Locally grown food creates important economic opportunities provides health benefits and helps to reduce environmental impact. Sugars turn to starches plant cells shrink and produce loses its vitality and.

Food grown in your own community is usually picked within the past day or two. The more steps there are between you and your foods source the more chances there are for contamination. The nutritional difference in fresh food is often dramatic.

Locally-grown food generally contains less chemicals even if its not organic because these foods are grown in such a smaller-size batch than big companies. Locally grown food tastes better. Local foods promote a safer food supply.

Local food benefits the environment. Rich Pirog of the Leopold Center for Sustainable Agriculture reports that the average fresh food item on our dinner table travels 1500 miles to get there. Food imported from far away has usually travelled for days on trucks and then sits in a warehouse where it is stored.

It also helps bring the community together and gives people the opportunity to make a difference. Smaller farms and businesses dont need to put as much time in effort into concerns such as packaging issues shipping issues and even longevity. For Your Overall Health.

The vendors will be experts on how to cook with their latest and greatest crops. Foods that are purchased at a local farmers market or a specialty store like Greens Produce Plants spend less time being shipped and retain more nutritional value. But why should you buy local.

It reduces CO 2 emissions Local food has less travel time which generates fewer greenhouse gases alleviates dependence on fossil fuels and contributes to a reduction in air pollution. Buying locally produced food eliminates the need for all that fuel-guzzling transportation. Farmers markets are best for picking up a local-grown ingredient youll be cooking with immediately as the flavor will be particularly pronounced or trying out unusual produce that you cant find anywhere else.

A second reason why eating locally sourced products is so important is that it is good for the environment. Kearney Buying Into the Local Food Movement February 2013. Often implicit in this rationale is the idea that eating local reduces ones carbon impact and thus helps to slow climate change.

In fact about one-third of the food we eat relies on bees for pollination. Have you ever tasted a tomato fresh from the garden. Farmers who run community-supported agriculture programs CSAs sell at farmers markets provide to local restaurants and have the demand and hence the economic support for raising more types of produce and livestock.

The simple fact is that the more you buyeat from local sources the less processed food you are likely to consume. Buying meats from smaller local ranches gives one much better odd of having safe uncontaminated products. Grocery shoppers largely embrace the increase in local food options because they believe.

Local food tastes better.

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